SCHEDULE

Dear INTEGRALARTS Students,

 

All Yoga, GYROTONIC® Method, and Meditation Classes are offered exclusively via Live-Stream-Online until further notice.

 

YOGA AT INTEGRALARTS STUDIO

HATHA VINYASA YOGA

Schießgrabenstraße 24

Ground floor, left

86150 Augsburg

Due to the current Corona rules, we unfortunately have to move all students, to online participation which run parallel to Live trainings in the Studio:

Saturday 9:00 - 10:00 am

Tuesday 8:00 - 9:00 pm

Wednesday 9:00-10:00 am

Thursday 8:00 - 9:00 pm

PREGNANCY YOGA / PRENATAL

Tuesday 6:00 - 7:00 pm

 

PREGNANCY YOGA / POSTNATAL

Wednesday 11:00 am - 12:00 pm

Please also check schedule on website, written notice in the studio or your registration.

*No classes are held on the following dates:

01.04 - 05.04.2021 Easter Break                                                                                                                                      

At INTEGRALARTS Studio .....

  • Comfortable clothing to move freely and warm socks for the end relaxation are good choices for Yoga attire. Yoga is best practiced barefoot.  

  • Please first inquire with your Doctor in the case of any health issues and then do inform INTEGRALARTS Studio of your specific health condition for your protection

  • You are welcome to practice Mindfulness Meditation, inviting body/mind to align, before your Class begins.     

  • Yoga Matts, Blocks, Bolsters, Blankets and Meditation Cushions are available for your use during the Class                                                                                                                                                                    

  • There is a dressing room for you to change in as well as an area to hang your coats and place shoes upon your arrival at the INTEGRALARTS Studio, - open ca. 15 minutes before class start                                    Due to the current health precautions, you will find all further guidelines for the studio in the hygiene concept

MEDITATION AT INTEGRALARTS STUDIO

Schießgrabenstraße 24

Ground floor, left

86150 Augsburg

MEDITATION : MINDFULNESS & METTA

Thursday 17:00 - 18:00 pm

anina@integralarts.de

Augsburg Innenstadt, Bavaria,  Germany

Tel : +49 821 5080 654

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