SCHEDULE

HATHA VINYASA YOGA

PREGNANCY YOGA / PRENATAL

Schießgrabenstraße 24

Ground floor, left

86150 Augsburg

Saturday 8:00 - 9:30 am

Tuesday 7:30 - 9:00 pm

Wednesday 9:30-10:45 am

Thursday 8:00 - 9:30 pm

PREGNANCY YOGA / POSTNATAL

YOGA AT INTEGRALARTS STUDIO

Tuesday 6:00 - 7:15 pm

 

Wednesday 11:00 am - 12:15 pm

No yoga courses will be held from 30.10.2019 - 05.11.2019 (Awesome Autumn Retreat Grafenast & Autumn Break), 17.12.2019 - 05.01.2020 (Winter Break).

CLASS ON THURSDAY 19.09.2019 STARTS 20:15

NO YOGA ON 28.09.2019

.

 Please also check schedule on website, written notice in the studio or your registration.

At INTEGRALARTS Studio .....

  • Yoga Matts, Blocks, Bolsters, Blankets and Meditation Cushions are available for your use during the Class

  • Comfortable clothing to move freely and warm socks for the end relaxation are good choices for Yoga attire. Yoga is best practiced barefoot.  

  • Please first inquire with your Doctor in the case of any health issues and then do inform INTEGRALARTS Studio of your specific health condition for your protection

  • There is a dressing room for you to change in as well as an area to hang your coats and place shoes upon your arrival at the INTEGRALARTS Studio, - open ca. 15 minutes before class start

  • You are welcome to practice Mindfulness Meditation, inviting body/mind to align, before your Class begins.

MEDITATION AT INTEGRALARTS STUDIO

Schießgrabenstraße 24

Ground floor, left

86150 Augsburg

Thursday 17:00 - 18:00 pm

MEDITATION : MINDFULNESS & METTA

anina@integralarts.de

Augsburg Innenstadt, Bavaria,  Germany

Tel : +49 821 5080 654

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